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The yummy Açaí Bowl

Hey guys!

To kick off our new year’s “resolution” Lo and I have decided to start cooking more. We’ve noticed the craze over these açaí bowls and instead of paying $8 at Jamaba Juice we thought we’d give them a try!

One of our favorite bloggers, Payton Sartin with Hustle and Hacyen posted her recipe so we decided so go off hers, but customized it with what we liked.

What is Açaí anyway?

A berry that contains antioxidants, fiber and heart-healthy fats.

Other benefits

  • Promotes heart health
  • Prevents harmful organisms
  • Aids in weight loss
  • Promotes healthy skin
  • Helps with digestion

Read more here.

To start…

{our recipe made 2 small bowls}

Inside ingredients

1 frozen açaí berry packets (found at HEB)

These frozen packets made this recipe so easy to make these bowls!

1/2 cup frozen berries (we used blueberries)

1/2 cup pineapple

1/2 cup yogurt (we used vanilla flavored)

Coconut water or almond milk (varies on what consistency you like)

Toppings

Berries (strawberries/ blueberries)

Bananas

Granola

Chia seeds

Cinnamon

Coconut shavings

Honey

Anything else your heart desires 🙂

Make

  1. Combine all “inside ingredients” in a blender
  2. Top with your selected faves
  3. TA-DA, enjoy!

We hope to try many new healthy recipes throughout the year that we will share with you guys. One of our goals this year is to start eating healthier. Not necessarily a “diet” because we have tried those and are never able to stick to a strict plan, but a healthier way of eating. Choosing fruit over chocolate type thing 😉

How are we going to do this?

  1. Eating smaller portions
  2. Eat more meals a day to keep metabolism going to continue to burn calories
  3. Choosing the healthier option on the menu
  4. Eating more at home (Save money and Calories)
  5. Stop with the breakfast tacos (Choose an egg, banana & peanut butter, or granola bar for breakfast)
  6. Lastly, allow ourselves to have cheat days

We are not trying to necessarily lose weight, but we are trying to tone up and become healthier. We are wanting to gain energy, feel better, and look better!

XO,

Lex

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